- Frequent Feedings: Newborns typically feed every 2-3 hours, day and night.
- Breastfeeding: Breast milk is the ideal food for newborns. It provides all the necessary nutrients and antibodies.
- Formula Feeding: If you're formula-feeding, follow the instructions on the formula can.
- Demand Feeding: Many experts recommend demand feeding, where you feed your baby whenever they show signs of hunger.
- Start Around 6 Months: Introduce solid foods gradually, starting with single-ingredient foods like rice cereal or pureed fruits and vegetables.
- Watch for Signs of Readiness: Look for signs like good head control, interest in food, and the ability to sit up with support.
- Allergen Introduction: Introduce common allergens like eggs, dairy, and nuts gradually, monitoring for any allergic reactions.
- Create a Calm Environment: A quiet, distraction-free space can help your baby focus on feeding.
- Burping: Burp your baby frequently, especially after feedings.
- Skin-to-Skin Contact: Skin-to-skin contact can help regulate your baby's body temperature and promote bonding.
- Seek Professional Advice: If you have any concerns about your baby's feeding, consult with a pediatrician or lactation consultant.