Table of Contents

• Benefits of Wood-Pressed White Sesame Oil
• Rich in Nutrients
• Heart Health
• Digestion Support
• Versatile Usage 
• Skin Care
• Tips for Using Wood-Pressed White Sesame Oil
• Store Properly
• Avoid Heating
• Experiment
• Substitute for Regular Sesame Oil

Benefits of Wood-Pressed White Sesame Oil

1. Rich in Nutrients

White sesame oil pressed by wood is like a superfood for your body!. You have to add it in your regular cooking because it is packed with healthy stuff for your body needs, like vitamin E which helps fight off damage inside your cells. Additionally, it’s also best because it comes with calcium, magnesium, zinc and phosphorus which help keep your bones strong.

1. Heart Health

Good news for your heart! Eating white sesame oil regularly can help keep it healthy. This oil has lots of good fats, the kind that can lower your bad cholesterol and make it less likely you’ll get heart disease. Plus, it has special things called sesame and sesamolin that help stop gunk from building up in your arteries, which is also good for your heart.

1. Digestion Support

If you love your tummy you have to love wood pressed white sesame oil too. It is best if you want help with your digestion problem. It offers  seamline, which has anti-inflammatory effects, and sesamoid, which helps in growing good bacteria in your gut. All bacteria are not bad, some are best for us. This good bacteria works by breaking down body fats and giving enough proteins from your food.

4.Versatile Usage 

Wood Pressed White Sesame Oil, especially the kind pressed with wood, is like a super-duper ingredient for all your cooking! It can go in both yummy and sweet dishes. You don’t even need much! A few drops of white sesame oil are all it takes to add this amazing nutty flavor to your soups, sauces, and stir-fries.

I saw it on a cooking show recently, and now I’m hooked on drizzling it over salads, veggies, or even fish after they’re cooked. It’s like a fancy chef’s trick, but the best part is the flavor is really subtle. It won’t overpower your dish at all, but instead it just makes everything taste a bit brighter and more interesting, especially lighter meals.

1. Skin Care

White sesame oil is a natural moisturizer, so it’s great for your skin! My grandma always swore by sesame oil for her skin. She’d rub some on directly whenever it felt dry or itchy. It seems to work wonders! You can try it too – just smooth a little on your skin or mix a few drops into your favorite lotion. It’s surprisingly good for calming down bug bites and those annoying dry patches too.”

Tips for Using Wood-Pressed White Sesame Oil

1. Store Properly

To keep your white sesame oil fresh for longer, stick it in the fridge! It’ll last up to six months this way.

1. Avoid Heating

Whoops! Scratch that about using white sesame oil for cooking like stir-fries. It actually loses its yummy taste when heated up. So instead, use it raw or just let it come to room temperature before drizzling it on your food.

1. Experiment

Want to try out white sesame oil in your cooking? Play around to find the perfect amount for your favorite dishes! Start with a tiny bit first, then add more if you want a stronger flavor.

1. Substitute for Regular Sesame Oil

If a recipe is made with sesame oil you can use wood pressed white sesame oil. It is best because it’s very like a lighter version of regular sesame oil and also has a nuttiness that’s more subtle. A right choice if you want a nutty flavor.

There are a variety of wood pressed oils available at Gaonsey. Get to know how you can use wood pressed oils for versatile usage. order now.