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Frozen shoulder, or stiffness and restricted movement, is often due to aggravated Vata and Kapha doshas. Ayurveda offers time-tested therapies to relieve pain, improve flexibility, and restore joint health. The Ayurvedic treatment for frozen shoulder combines herbal oil massages, steam therapy, and mild detox to enhance mobility. These treatments reduce inflammation and nourish shoulder tissues, helping restore comfort and strength. With consistent care and lifestyle adjustments, you can experience improved range of motion and long-term relief naturally through traditional Ayurvedic healing techniques.
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