Hi, I’m Leah, a physiotherapist dedicated to helping people recover, gain mobility, and live without pain. I design personalized, evidence-based plans for treating sports injuries, chronic pain, and movement issues. I’m passionate about restoring function, improving movement, and encouraging clients to take charge of their health.
The true self is your authentic identity, while the false self is a mask shaped by external pressures or past hurt. Recognizing this helps you live more genuinely and build deeper connections.
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Resistance to therapy is when someone avoids or struggles to engage in treatment, often due to fear, stigma, mistrust, or cultural beliefs.
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As a child therapist, I encourage play in sessions it’s essential for emotional and social development. So why is play so often overlooked?
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