Can an Infrared Sauna Replace Your Daily Meditatio..

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Can an Infrared Sauna Replace Your Daily Meditation Practice? | #sauna # indoor sauna # home saunas # infrared sauna

Can an Infrared Sauna Replace Your Daily Meditation Practice?

This article explores whether an indoor sauna—specifically one using infrared heat—can replicate or even enhance the mental health benefits commonly associated with meditation.

Can an Infrared Sauna Replace Your Daily Meditation Practice?

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