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This article introduces the concept of acupressure as a natural tool for managing anxiety, tension, and emotional fatigue.
It emphasizes the power of intentional touch on nerve-rich points to restore inner harmony.

Acupressure for Mental Health: Healing through Touch and Energy - Akshara

A Holistic Road to Mastering Stress, Anxiety, and Emotional Equilibrium Mental illness is no longer an off-limits topic. More and more people now seek ways to manage anxiety, stress, and emotional instability, not just in conventional therapy, but al
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