How Does Cognitive Behavioral Therapy (CBT) Help i..

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How Does Cognitive Behavioral Therapy (CBT) Help in Managing Anxiety and Depression?
Discover how Cognitive Behavioral Therapy (CBT) effectively manages anxiety and depression by reshaping negative thoughts, improving coping strategies, and promoting mental well-being.
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How Does Cognitive Behavioral Therapy (CBT) Help in Managing Anxiety and Depression?

Discover how Cognitive Behavioral Therapy (CBT) helps manage anxiety and depression by addressing negative thought patterns and developing healthier coping strategies.

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