Struggling to Bulk Up? Here’s the Indian Guy’s Gui..

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Struggling to Bulk Up? Here’s the Indian Guy’s Guide to Smart Weight Gain | #mass gainer

Struggling to Bulk Up? Here’s the Indian Guy’s Guide to Smart Weight Gain

We’re raised on diets full of carbs — rice, roti, dal, sabzi — which are great for energy but don’t always support muscle building. Most Indian meals lack the high-protein, high-calorie combination needed to build and maintain lean muscle. If you’re hitting the gym but your calor

Struggling to Bulk Up? Here’s the Indian Guy’s Guide to Smart Weight Gain

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