Transitioning from a 200-Hour to a 300-Hour Yoga Teacher Training is a transformative leap in your yoga journey. The 200-hour program gives you a strong foundation, but the 300-hour training takes you deeper into advanced techniques, teaching methodologies, and philosophy. It enhances your ability to create more profound, personalized classes while expanding your understanding of anatomy, Ayurveda, and meditation. This progression allows you to refine your skills, challenge your limits, and evolve as both a practitioner and a teacher.
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