Tucked into the spiritual heart of India, where the sacred Ganges River flows beneath the gaze of the Himalayas, Jeevatman Yogshala offers a sanctuary for transformation. Far more than a typical yoga school, Jeevatman Yogshala is a space for deep self-exploration, healing, and inner alignment. Rooted in the ancient teachings of yoga and designed with modern seekers in mind, this Rishikesh-based yogshala welcomes practitioners from around the world.
Whether you’re looking to become a certified yoga instructor or simply deepen your personal practice, Jeevatman Yogshala provides a nurturing environment with carefully designed courses, experienced teachers, and a supportive community.
200-Hour Yoga Teacher Training
This foundational course is ideal for those stepping into the world of yoga teaching. It introduces students to the fundamentals of yoga, including Hatha and Vinyasa practices, yogic philosophy, basic anatomy, meditation, and breathwork (pranayama). The 200-hour training is fully certified by Yoga Alliance and is perfect for beginners or intermediate students ready to commit to a deeper practice.
Beyond the physical postures, the course places strong emphasis on developing teaching confidence, creating safe class environments, and understanding the spiritual roots of yoga. Whether you want to teach professionally or practice with more awareness, this course lays the groundwork.
300-Hour Yoga Teacher Training
If you’ve already completed a 200-hour training and wish to level up, the 300-hour advanced teacher training is your next step. Designed for committed practitioners, this course dives deeper into yoga philosophy, alignment techniques, therapeutic yoga, and advanced sequencing. It also includes modules on Ayurveda, mantra chanting, and chakra work.
What makes the 300-hour program unique is its personalized attention. With smaller class sizes and in-depth mentorship, you’ll refine your teaching skills and develop your unique teaching style. The training is intense but incredibly rewarding, offering true depth in your yogic understanding.
500-Hour Yoga Teacher Training
The 500-hour Yoga Teacher Training is a comprehensive combination of the 200 and 300-hour courses. It’s ideal for those who are fully committed to mastering yoga and becoming well-rounded, highly qualified teachers. Over several immersive weeks, students cover everything from advanced anatomy and posture breakdowns to energetic systems, emotional healing, and spiritual development.
The holistic nature of this program makes it a full transformation of body, mind, and spirit. It's suited for serious practitioners ready to dedicate themselves to the yogic lifestyle.
Sound Healing Course
Jeevatman Yogshala also offers a unique Sound Healing Course, a program that teaches how sound frequencies can promote deep emotional, mental, and energetic healing. Using instruments like singing bowls, tuning forks, and mantras, students learn how vibration affects the human body and how to apply these tools therapeutically.
This course is suitable for both yoga practitioners and holistic therapists who want to incorporate sound healing into their work. It’s a rare opportunity to explore a less conventional, yet powerful, healing modality in a structured way.
Yin Yoga Teacher Training
For those seeking a gentler, introspective practice, Jeevatman Yogshala’s Yin Yoga Teacher Training offers a refreshing path. Focused on deep fascia release, mindfulness, and meditative stillness, Yin Yoga is ideal for balancing more dynamic forms of yoga.
This course explores both the physical and energetic sides of the practice, including meridian theory, subtle anatomy, and emotional release techniques. Teachers who complete this training often remark on how it enhances both their personal practice and professional offerings.
A Place of True Transformation
What sets Jeevatman Yogshala apart isn’t just the quality of its courses, but its commitment to authenticity. Every class is taught with heart, every session designed to foster not just growth in yoga, but in life. From the moment you arrive in Rishikesh to your final meditation session, you are held in a space of acceptance, curiosity, and transformation.
The school’s curriculum isn’t limited to techniques; it’s infused with life lessons drawn from yogic philosophy, mindfulness, nature connection, and self-inquiry. You’ll leave with more than a certificate — you’ll leave with clarity, purpose, and a sense of wholeness.
Community and Culture
Students come from all over the globe to study at Jeevatman Yogshala, creating a rich tapestry of shared experiences and cultural exchange. Group meditations, fire ceremonies, Ganga aarti visits, and silent walks through the foothills of the Himalayas are all part of the experience.
Even after graduation, many students stay connected with the school, joining online classes or returning for advanced training. The Jeevatman community becomes more than a school — it becomes a family.
Why Rishikesh?
As the birthplace of yoga, Rishikesh is one of the most spiritually charged places in India. From ashrams to sages, the energy of the town is alive with devotion and practice. Practicing yoga here isn’t just educational — it’s life-changing. Jeevatman Yogshala’s location allows students to immerse themselves fully in yogic life, away from the chaos of the modern world.
Final Thoughts
Whether you're looking for foundational knowledge or advanced mastery, Jeevatman Yogshala offers a wide range of yoga courses to support your journey. With experienced instructors, a heartfelt approach, and the powerful setting of Rishikesh, it’s a place where transformation naturally unfolds.
