If you’re following a low FODMAP diet to manage IBS (Irritable Bowel Syndrome), you may be wondering if your favorite fizzy drink — Diet Coke — fits the plan. While carbonated drinks are often debated in gut health discussions, Diet Coke is technically low in FODMAPs, but that doesn’t mean is mexican coke low fodmap it's always IBS-friendly.
Let’s explore what makes Diet Coke low FODMAP and whether it’s safe for your gut.