Rokah Karate

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Rokah Karate

Rokah Karate offers traditional karate classes in Los Angeles led by world champion Sensei Avi Rokah. From karate classes for kids to focused adult karate classes, our dojo blends discipline, self-defense, and character growth in a welcoming community.

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https://rokahkarate.com/
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Located in 9218 W. Pico Blvd, Los Angeles, CA 90035

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Wrestling Strength Training: Building Power, Speed, and Endurance | #karate classes for adults

Wrestling Strength Training: Building Power, Speed, and Endurance

Wrestling is one of the most physically demanding sports out there. It’s a mix of explosive power, endurance, agility, and mental toughness. To dominate on the mat, strength training isn’t just beneficial—it’s essential. But wrestling strength training isn’t about lifting the hea

Wrestling Strength Training: Building Power, Speed, and Endurance

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