Homeopathy for Common Winter Health Problems
Winter diseases like cold, cough, flu, and sore throat are common due to low temperatures and weakened immunity. Without using medicine, they can be managed through simple natural methods. Staying warm, drinking warm fluids, eating seasonal fruits and vegetables, and maintaining hygiene help prevent infections. Steam inhalation, saltwater gargling, and rest can ease symptoms. Regular exercise, proper sleep, and a balanced diet boost natural immunity. These habits help the body stay strong and fight winter illnesses naturally.
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